What’s stopping you from losing weight?
One of the most common reasons people visit our naturopathic clinic is to seek our advice on their weight loss. For many, they’ve been trying hard for a long time to lose weight… and nothing is working. They’ve dieted. They’ve exercised. But the weight stays on.
There’s a reason for this and it boils down to understanding your body – its needs, its balances and its essential biochemical components.
Natural obstacles to weight loss
What’s getting in the way?
In order for your dieting and exercise regime to actually work, you need your body to be functioning in balance. Imbalances in your mineral, vitamin or hormone levels will inhibit your body’s ability to efficiently process food and will inhibit your ability to get up and do the hard-work required.
Imbalances in minerals and vitamins like Magnesium, Vitamin B and Vitamin C can lead to tiredness, sugar-cravings and changes in taste. When combined, that means you can easily lose the get-up-and-go you need to stick to a taxing exercise regime. Those cravings are the death of many a well-intentioned diet plan.
Your hormones – thyroid, adrenal and sexual – are constantly in flux and the external stresses of your life can throw them out of balance. Stress at work can increase the production of adrenaline, for example, which is a common problem – but a serious one if you’re struggling with your weight.
The Nauturopathic Journey – from “body imbalance” to “a better body”
As a qualified and experienced naturopath, our head consultant is expert in guiding you through the journey to a balanced body. In doing so, she helps unlock your potential for weight loss and remove the barriers standing in your own way.
Mari has trained with the Institute for the Psychology of Eating and has been personally coached by John Gabriel of The Gabriel Method and has her own experience of the challenges that many people face when it comes to losing excess weight.
A weight loss consultation includes:
1. Getting to know you
We take the time to learn about our patients’ lives, their influences and their goals.
2. Getting to know your body
We assess your weight loss journey so far and then analyse your body’s structural and biochemical balances with a combination of cutting-edge technology, microscopy and naturopathic techniques.
3. Moving forward
The goal is to release your body’s potential to shed weight. A short consultation and a few weeks of balancing will save you months of heartache and wasted effort. As such, we put together a bespoke plan for you to address the imbalances in your body – that will include dietary, lifestyle and supplementary elements.
Book your consultation today!
If you think there might be something holding you back from losing the weight you deserve, speak to us today on 07703 187 737 or email hello@natureandscience.co.uk.
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