Introducing Robert Greenwood…
Nature and Science are pleased to introduce Robert Greenwood, our on-site mindfulness and meditation teacher, stress management consultant and high-performance coach.
Robert`s mission is to help individuals create the highest levels of personal success and achievement whilst enjoying the deepest levels of enlightenment and inner peace.
Read on to learn more about the various services we offer and how they can help.
“Robert has a passionate commitment to support individuals to realize the boundless potential that exists within them and help guide them towards making their dreams a living reality. It’s one of the most worthwhile of journeys to undertake.”
It’s an incredible challenge for us to remain balanced and stress-free in today’s world. Our computers and smart phones, bombarded us with an avalanche of information everyday. Combine this information-overload with fat-and-sugar-filled supermarket food, a lack of exercise and overwork, a disconnection from nature, financial and political uncertainty, a loss of extended family and community, environmental toxicity and negative mainstream media and you have the perfect recipe for getting stressed-out!
If the above are starting to get to you and you need a little helping hand staying on top of it all, talk to Robert – one phone call or email is all it takes on the road to a new calmer, happier you.
Meditation (also popularly referred to as “mindfulness”) is not a technique or self-help tool. Meditation is your natural state of being that allows you to clearly perceive the world without mental disturbance. Such a state of being enables you to be fully engaged in our fast-moving noisy world and yet remain calm and still inside.
Robert will guide and instruct you on a variety of meditation and mindfulness practices to help you gain progressively deeper levels of meditative states and importantly learn how to maintain them in everyday life. He works on both 1-2-1 and group formats, both in person and via internet/Skype consultations.
Robert Greenwood offers a limited number of individuals the possibility of a one-on-one personal coaching session. Are you are looking to de-stress, learn to meditate, gain confidence, clarify your career direction or life purpose? Or are you looking to raise your game and improve your personal performance levels in your chosen field? Maybe you are looking to have help turning a personal project or business idea into reality?
Working with Robert could be the best decision you will ever make to ensure your ongoing success and fulfilment. Sessions last 1.5 hours for the first session and thereafter 1 hour. Please enquire for more information and to book your first session.