Ingredients
200g pecan nuts
300g hazelnuts
150g pitted dates
1 ripe banana
4 tbsp honey
150g sunflower seeds
30g coconut oil
1 tbsp cinnamon
1 tbsp ground ginger
Coconut oil (for greasing)
Pinch sea salt
Instructions
Heat oven to 180/gas mark 4
In a food processor, blitz the nuts for 30 secs - 1 minute, then place to one side.
Blitz the rest of the ingredients in the food processor for a few minutes, then pour over the nuts and mix until combined.
Put the mixture into a small greased baking tray (approx. 24 x 34cm)
Bake for 20-25 minutes until crispy on the outside but soft on the inside
Allow them to cool before cutting