What we do

Nature

Naturopathy is the art, science, and philosophy of nature. It is an holistic approach to health and wellness based on the unique qualities of each individual. It uses the principal that our body has an inherent ability to heal itself, given the right environment.

Naturopathy at our South Devon clinic is guided by the following founding principles:

  • First, do no harm
  • Utilise the healing power of nature
  • Treat the cause of imbalance, not just the symptoms
  • Treat the whole person; mind, body and spirit

Science

We use the most advanced screening technology available today. Our screening system will reveal disturbances on all levels: structural, biochemical, energetic and emotional.

Additionally, we use a highly powered microscope to evaluate a single drop of blood, which contains a mass of information to assess an individual's current state of balance / imbalance.

What we offer

At our South Devon naturopathic clinic, we offer:

  • Food Sensitivity Testing
  • Allergy Advice
  • State-of-the-art Health Screening
  • Cellular Analysis
  • Naturopathic Consultations
  • Personalised Retreats

We have achieved outstanding success with a wide range of symptoms; such as disruptive menopause, hormone imbalance, skin conditions, allergies and food intolerances, fatigue and ME, poor immune function, viruses, IBS, diabetes, parasites, candida, stress, sleep problems, migraines, low libido and more.

Devon's allergy advice clinic

Allergies plague thousands across Devon and many are less obvious than a strong reaction to nuts.

The human body can also be intolerant to a number of food types, environmental stimuli and substances - knowing which your body is negatively affected by is the first step to cutting them out of your life.

The difference can be massive, which is why we enjoy offering allergy advice and food intolerance tests as part of our repertoire.


The benefits of quinoa (and a tasty recipe!)

Home/Recipes/The benefits of quinoa (and a tasty recipe!)

The benefits of quinoa (and a tasty recipe!)

Mix up your breakfast!

This yummy blend of high protein and vitamins will boost your immune system and help fight those winter colds!

What you will need:

  • ½ cup of quinoa
  • 1 apple
  • ½ lemon
  • Cinnamon

Instructions:

  1. Preparing the quinoa:
    Rinse the quinoa in a sieve and then put it in a sauce pan and add 50% more water than quinoa (for 1 cup of quinoa you’d add 1.5 cups of water). Then bring to the boil and leave it to simmer for 15 minutes.
  2. As you’re reaching the end of the 15 minutes, grate the apple into the sauce pan and cook for a further 30 seconds, grate in the zest of the lemon. I always squeeze a little lemon in just to add a bit of extra bite. Now serve in bowls with a sprinkle of cinnamon over the top.

Tip: Why not cover it in strawberries and blueberries for a vitamin packed fruity mix?

What is Quinoa?

Quinoa (pronounced “keen-wah,” NOT “kwin-oh-ah”) is seen as ‘The Mother-grain’ considered by many to be one of our sacred plant-based sources, and is also related to the spinach and kale family.

What are the benefits of eating Quiona?

Listen up all gluten-free eaters and diabetics! Quinoa has become one of the major Superfoods on trend due to its substitution for pasta, rice and couscous, as it doesn’t contain wheat (but does contain a slightly higher dose of fibre). Also, it has a low glycemic index, so won’t spike your blood sugar.

Packed full of minerals, nutrients and vitamins, means it is – unsurprisingly – one of the very few foods that contain all nine amino acids. Additionally, because of its high dietary fibers it can make you feel fuller, which makes you less likely to binge on unhealthy foods (we all know we do it!).

Bonus: It’s actually really tasty!

By | 2016-10-28T12:16:54+01:00 October 26th, 2016|Recipes|0 Comments

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