What we do

Nature

Naturopathy is the art, science, and philosophy of nature. It is an holistic approach to health and wellness based on the unique qualities of each individual. It uses the principal that our body has an inherent ability to heal itself, given the right environment.

Naturopathy at our South Devon clinic is guided by the following founding principles:

  • First, do no harm
  • Utilise the healing power of nature
  • Treat the cause of imbalance, not just the symptoms
  • Treat the whole person; mind, body and spirit

Science

We use the most advanced screening technology available today. Our screening system will reveal disturbances on all levels: structural, biochemical, energetic and emotional.

Additionally, we use a highly powered microscope to evaluate a single drop of blood, which contains a mass of information to assess an individual's current state of balance / imbalance.

What we offer

At our South Devon naturopathic clinic, we offer:

  • Food Sensitivity Testing
  • Allergy Advice
  • State-of-the-art Health Screening
  • Cellular Analysis
  • Naturopathic Consultations
  • Personalised Retreats

We have achieved outstanding success with a wide range of symptoms; such as disruptive menopause, hormone imbalance, skin conditions, allergies and food intolerances, fatigue and ME, poor immune function, viruses, IBS, diabetes, parasites, candida, stress, sleep problems, migraines, low libido and more.

Devon's allergy advice clinic

Allergies plague thousands across Devon and many are less obvious than a strong reaction to nuts.

The human body can also be intolerant to a number of food types, environmental stimuli and substances - knowing which your body is negatively affected by is the first step to cutting them out of your life.

The difference can be massive, which is why we enjoy offering allergy advice and food intolerance tests as part of our repertoire.


Immune Boosting Veggie Soup

Home/Recipes/Immune Boosting Veggie Soup

Immune Boosting Veggie Soup

It’s that time of year again, it’s getting colder coughs and sniffles are rife and it seems we all know someone who’s feeling under the weather.

This is a lovely easy soup to help keep lurgies at bay!

What you will need:

  • 1 brown onion, sliced roughly
  • 2 cloves of garlic, chopped roughly
  • 2 carrots, sliced
  • 1/4 head of cauliflower
  • 1/4 head of broccoli
  • 1/4 head of cabbage (any green variety)
  • 200ml vegetable stock
  • 1 can of organic chopped tomatoes
  • Himalayan Pink Salt & Black pepper to taste
  • 1/2 inch of ginger root (or 1tsp dried)
  • 1/2 inch of turmeric root (or 1tsp dried)
  • Coconut oil

Raw foods:

  • 1/2 cucumber
  • 3 tomatoes
  • 1 handful spinach
  • 1/2 bunch of basil
  • 1/4 bunch of coriander
  • 1/2 carton of chickpeas

Instructions:

1. Start by Sautéing the onions and garlic in a little coconut oil. After about 3 minutes, throw in the carrots, cauliflower, broccoli, cabbage and fry gently for another 3 minutes.

2. Next add the stock and the canned tomatoes – allow this to simmer for 20-25 minutes until the vegetables have softened a little.

3. In the meantime, roughly chop the raw foods and put into a blender and blend until smooth – When the soup has simmered for 20 minutes transfer it in batches (as much as your blender will hold) and blend it all together until smooth with the raw blended mixture too.

4. It may take a couple of batches to get it through the blender, but you want to end up with a lovely smooth soup.

Side note: I always like to serve with a sprig of coriander or basil, it really brings out all the flavours. You could always have a bowl of this with a couple of the energy crackers I mentioned last week, just to round it off!

By | 2016-11-02T13:27:57+01:00 October 24th, 2016|Recipes|0 Comments

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